Northstar Integrated Health
Anxiety & Depression
Anxiety & depression are extremely common & may be short-term, circumstantial or chronic in nature. Our office uses standard patient inventories to determine your baseline & what kind of therapies might be utilized to help. We can help with a referral to a counselor or psychiatrist if needed or desired. We approach mental health with the same integrative care. We work with you to determine if basic SSRI/SNRI medicines can provide relief. Often our patients experience concurrent stress locked in their muscles from all the tension from built up emotions; we prescribe gentle stretches, range of motion exercises & acupuncture to increase circulation & flush toxic build ups. We track your progress subjectively & objectively to make sure you are seeing improvement & tailor treatment plans as needed. If you or someone you know is considering suicide, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or SMS text 988.