Dr. Paul Rieselman sets the record straight on the biggest misconceptions about chiropractic care. Walk away informed and confident about what chiropractors really do.
Dr. Paul Rieselman shares practical tips for setting up your desk to eliminate neck pain, shoulder pain, and headaches caused by poor workspace ergonomics.
Most of us tend to take shallow breaths throughout the day, especially when we’re stressed or focused on a task. Shallow breathing can keep your body in a state of low-level stress, which can lead to tension, fatigue, and even headaches.
Thirst is a sign that you’re already on your way to being dehydrated, so try to drink before you get thirsty. Pay attention to other signs like dry skin, headaches, or fatigue, which can also indicate that you need more water.
Good posture is about more than just standing up straight. It’s about aligning your body so that you can move efficiently and comfortably throughout your day.
Stretching might seem like a small part of your day, but its benefits are huge. Whether you’re sitting at a desk all day or constantly on your feet, taking just a few minutes to stretch can make a big difference in how you feel and move.
But let’s be real, for most people, that motivation fizzles by February. Not because they’re lazy or uncommitted, but because the goals weren’t built to last. Drastic changes don’t usually stick.
I always walk out feeling reset and like the weight of the world has been lifted from my shoulders. Thank you so much 😊. The entire staff was very welcoming.
I believe this has been a very helpful journey and I really appreciate every service that the staff offers! Acupuncture is highly recommended, I am grateful, thanks Dr.Paul & staff!
Dr. Paul and staff continue to provide personal, thorough, informed, thoughtful and professional services, encompassing both where each patient is at the moment as well as a broader picture of each individual’s history and health goals.
I go when I need a tune up or my back gets achy and I can't stretch my way out of it. Dr Paul finds a way to help using a variety of methods that I don't always understand. He knows a lot of approaches to health and brings that all together to make me feel healthy. Part of his approach is making a personal connection to patients. He keeps up a running good natured conversation about my hobby the whole time he is working on fixing what I messed up by not taking care of myself well enough. I'm lucky folks don't know how good this guy is or I wouldn't be able to get an appointment.
Dr. Paul has made all the difference in the healing we have experienced! We are so grateful to him and all the staff.
Blessings to you all and your families!
The entire staff provides top notch care and service. If you are looking to improve your health this is the place to be. Dr. Paul has been a God send for me and my husband.This is a hidden gem that should not be missed!
