Flexion-Distraction Therapy is a type of manipulation that uses a special chiropractic table. The purpose of this therapy is to traction, or stretch, the spine. This can help relieve pressure on the spinal discs and other structures in the back. It may also help improve the range of motion and reduce inflammation.
This therapy is often used to treat low back pain and sciatica as well as many other spine-related conditions. In our office, we use Flexion-Distraction as one of several chiropractic techniques to help you find relief from pain and solve your underlying health problems.
Get to the bottom of what’s causing your pain so we can build a plan to get you feeling great again.
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Treat various sources of lower-back, upper-back, and neck pain with non-invasive Flexion Distraction Therapy as apart of your chiropractic care plan.
Many people experience major pain relief from conditions with the Flexion-Distraction technique. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to pain for good.
Get started on your path to optimal health today.
Flexion-Distraction is a mild, safe, and controlled type of traction that’s been created especially for the treatment of back pain. A Flexion-Distraction table gently pulls the spine apart, stretching and elongating the muscles and ligaments around the discs. This helps to relieve pressure on the discs and promotes spinal healing.
Most people feel relief from their back pain after a few sessions on a Flexion-Distraction table. In fact, Flexion-Distraction is often one of the most successful treatments for chronic lower back pain.
Flexion-distraction therapy is a manually operated technique that uses a special table to apply gentle, rhythmic pressure to the spine. The patient lies on the table face down, and the doctor attaches straps around the patient’s thighs and lower back. With the doctor’s manual adjustments, the traction table then gently stretches the spine, which helps decompress the discs and relieve pressure on the nerves. This pressure helps relieve pain by decompressing the discs between the vertebrae and increasing blood flow and nutrients to the spinal area.
The treatment is usually provided in a series of sessions, with each session lasting about 20 minutes. Most patients find the treatment to be relaxing and painless.
Flexion-distraction therapy is most commonly used to treat several different conditions including:
There are many benefits of flexion-distraction therapy. In addition to providing relief from pain, this therapy can also help improve range of motion, increase flexibility, and reduce inflammation. Plus, it is a non-invasive treatment option. This means that there are no invasive surgeries which completely eliminates risks and side effects from the treatment. It’s also an all-natural treatment option, which means that there are no medications or prescriptions necessary.
Another benefit is that it can be an effective treatment for patients who have not responded well to other types of treatments such as physical therapy or epidural injections.
Research has found that patients who received Flexion-Distraction Therapy had significantly less pain than those who received no treatment or received another type of treatment such as acupuncture or massage.
If you’re looking for a safe and effective way to find relief from lower back pain, sciatica, or another condition that’s affecting your quality of life, flexion-distraction therapy from a licensed chiropractor may be just what you need. This time-tested treatment option has helped millions of people find relief from pain and improve their overall health and well-being. Contact your local chiropractor today to learn more about how flexion-distraction therapy can help you!
Flexion distraction therapy is a gentle, non-surgical chiropractic technique that uses a special adjusting table to stretch and mobilize the spine. At Northstar Integrated Health & Physical Medicine Center in Naperville, IL, Dr. Paul Rieselman uses flexion distraction to relieve pressure on spinal discs, reduce nerve irritation, and improve mobility.
During treatment, the chiropractic table moves in a rhythmic, gentle motion that flexes and decompresses the spine. This reduces pressure on herniated or bulging discs and increases circulation to injured areas. Many patients in Naperville searching for “gentle chiropractic near me” find relief with flexion distraction therapy at Northstar Integrated Health & Physical Medicine Center.
Flexion distraction is highly effective for herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic low back pain. Patients in Naperville, IL, often turn to Northstar Integrated Health & Physical Medicine Center for this specialized treatment when looking for natural alternatives to surgery.
Yes, flexion distraction is very safe, gentle, and well-tolerated by patients of all ages. At Northstar Integrated Health & Physical Medicine Center, Dr. Paul Rieselman carefully customizes each session to your condition, making it an excellent choice for those who may not be comfortable with traditional manual adjustments.
Flexion distraction uses a specialized chiropractic table that moves in a controlled, hands-on manner, while spinal decompression often uses a motorized traction device. Both relieve disc pressure, but patients at Northstar Integrated Health & Physical Medicine Center in Naperville often choose flexion distraction for its gentle, targeted approach.
No, flexion distraction is not painful. Most patients describe it as relaxing and comfortable, with gentle stretching of the spine. Many people in Naperville report feeling immediate relief after treatment at Northstar Integrated Health & Physical Medicine Center.
The cost of flexion distraction therapy depends on your specific treatment plan and the number of sessions needed. At Northstar Integrated Health & Physical Medicine Center, we provide affordable options so patients in Naperville can access this safe and effective therapy. Schedule a consultation with Dr. Paul Rieselman to learn more.
I've been a patient for 8 years. Dr Paul is a healer and a friend!
I love doing a foot soak, felt so good to do so, Dr Paul and staff do a great job ! ❤️🥰🧚🏽♀️
I go when I need a tune up or my back gets achy and I can't stretch my way out of it. Dr Paul finds a way to help using a variety of methods that I don't always understand. He knows a lot of approaches to health and brings that all together to make me feel healthy. Part of his approach is making a personal connection to patients. He keeps up a running good natured conversation about my hobby the whole time he is working on fixing what I messed up by not taking care of myself well enough. I'm lucky folks don't know how good this guy is or I wouldn't be able to get an appointment.
Dr Paul is the man! I’d refer him to anyone that is interested in improving their overall health and wellness. Super knowledgeable, attentive, easy to talk to, and open minded. I look forward to every appointment on my calendar and hope to keep seeing him for many years to come!
I’m looking for alternative and natural healthcare. I can count on Dr. Paul and his staff to provide it. Common illnesses can be treated with chiropractic, acupuncture and natural remedies that Dr. Paul uses to treat his patients. I’m grateful for having Northstar available to meet my natural healthcare needs.
Great staff with awesome doctors specially doctor Paul is the best as a business owner I’m standing all day at work and I go in for lower back pain I always come out feeling better they definitely take care of me I highly recommended also they offer different resources for your health like vitamin shots, B12, detox and more check them out…..
Great doctor and even better atmosphere! I highly recommend
Awesome Dr. Amazing and the fantastic staff! We're seeing great results in no time!
The treatment I received took away my sciatica pain, which was significant!!! Miraculous relief after my first treatment.
If you’re looking for a chiropractor who goes above and beyond, Dr. Paul is your man. He gets to the root of your problem in a holistic and natural way. Doesn’t throw pills at you to test symptoms; he treats the cause. I always feel great leaving there and highly recommend this practice for all your chiropractic and medical (Dr. Paul is also a nurse practitioner!) needs.
Very impressed with this clinic. I've dealt with back pain for a long time and Dr. Paul is very helpful & patient. I'd recommend to anyone local who is having a hard time finding someone reliable.
Dr. Paul has made all the difference in the healing we have experienced! We are so grateful to him and all the staff.<br><br>Blessings to you all and your families!
I was very impressed with the services provided at NORTHSTAR. Dr Paul took time explaining his approach and treatment plan following my evaluation. Dr Paul and his staff are very attentive and thorough with getting started with services.
Dr. Paul and staff continue to provide personal, thorough, informed, thoughtful and professional services, encompassing both where each patient is at the moment as well as a broader picture of each individual’s history and health goals.
Excellent clinic. The staff are exceptionally friendly and helpful. The doctor consistently takes the time to listen and thoroughly understand any concerns. He looks beyond the surface of the issue and strives to identify and address the underlying cause.
Dr. Paul is amazing! I had an extreme pain in my hip flexor and unable to walk. After a fifteen minute session, pain was gone and I was able move without pain. Just wonderful staff and service. Highly recommend this place for chiropractic care.
Dr Paul and the staff are always a pleasure to visit.<br>Doc works on deep level issues beyond what my skeletal system is showing in the moment. He has extremely intuitive skills<br><br>I very much enjoy each visit
Quality of are. Personal attention from ALL staff.<br>Genuine in all inter actions.
Dr. Paul is great. He has definitely helped me with multiple issues. I would highly recommend Northstar.
Dr. Paul is very knowledgeable in his work. I am confident in his approach, diagnosis and therapy
Good vibes all around. Satisfactory experience overall.
I’ve recommended this place to all my friends and coworkers! They keep me pain free!
Magic, hung the moon, the goods, miracle worker. These are all ways I describe Dr. Paul; if I could put him in my pocket, I would. As a patient of his for nearly a decade, I can honestly say that he has changed my life.<br><br>I initially went to him for back issues because I had shoveled heavy snow and caused a past accident injury to flare up. He not only fixed that, but also resolved my IBS, which was something I truly thought I had to live with forever more.<br>To have such a sound balance of Eastern and Western medicine at my fingertips is a gift.<br>He takes time to educate you, which is so empowering. His commitment to emotional and mental health shines through with his monthly Wellness Group that gives you even more of an opportunity to learn how to "self-serve" on some of the more Eastern techniques, if you are interested.<br>Dr. Paul's focus and tenacity to make sure that his patients walk out of his office and back into their lives with a body/system that is fully functioning and working harmoniously is something I love about him. He doesn't stop working on an issue until it is resolved.
Never rushed,. Dr. Paul 's maintenance plan keeps me moving.
Staff are all very patient and nice. Not much of waiting time and Dr. Paul is great at what he does. The energy of the place starts to heals you from the moment you enter the door.
Always a great experience with the doctor and office staff.
I originally started going to Northstar for neck pain. That pain is gone! I’ve been very happy with the services that they provide.
I cannot say enough about Dr. Paul and the entire team at Northstar Integrated Health. From the moment I walked through the door, I felt heard, respected, and genuinely cared for. Dr. Paul takes the time to truly listen to patient concerns, thoroughly investigates the root causes through appropriate testing, and offers real, effective solutions—not just temporary fixes to mask symptoms.<br><br>His approach is refreshing and empowering. He treats the body as a whole and focuses on reversing the actual causes of health issues. His depth of knowledge and commitment to healing are extraordinary. After years of frustration and disappointment with traditional doctors, I finally feel like I’m on a path to real recovery.<br><br>The staff at Northstar are equally impressive—kind, professional, and always willing to go the extra mile to make patients feel comfortable and supported. My experience here has truly restored my faith in the medical system. I highly recommend Northstar Integrated Health to anyone seeking not just answers, but real healing.
Northstar chiropractor es el mejor lugar para terapias de espalda,te ayudan para las alergias es un buen equipo de trabajo el doctor Paul habla español allí mismo te puden hacer estudios de sangre, también te pueden hacer radiografías etc y lo mejor me siento en familia !! Gracias
Dr Paul is the best! He made time to adjust my back, and it’s way better now!
I absolutely love everybody in this office! Everybody is very helpful! Alycia has been amazing help every time
Excellent work! Always feeling significantly better after my appointment!
Dr Paul and his staff address my health needs and concerns on every visit. Since I am very active and aging, my body needs attention ongoing and I get excellent care. I can always count on Dr. Paul to address and resolve my health concerns. Highly recommended to others.
Simply the best! He combines many traditions into one masterful plan! It’s like seeing 5 docs at once, only better!
Paul Rieselman has been my doctor for over 20 years. Recently he cured a skin condition via his vast expertise and homeopathic skills. I never expected to get my skin treated at a chiropractic office. In my opinion, this just proves that it Northstar has a multifaceted and very effective approach to healthcare.
Dr Paul is a wonderful chiropractor and very kind, patient human being !supportive of whatever you ask or want ,he explains and sits with you !<br>Never rushes you through to get the job done ,even if it's a longer drive for me,it's totally worth it!!
As always, Dr Paul helped me out a great deal! I crawled into his office but was able to walk out pretty steady. His manners, approach and willingness to help are priceless!
Doctor very friendly. Took plenty of time with us. Nursing staff was exceptional. Terry Stewart was friendly and professional and able to explain to us all the services Northstar offers!
Northstar is great. Dr. Paul and the staff are very pleasant and address all of your concerns. There are various therapy and treatment options available for all types of pain or illnesses. I look forward to my visits.